| Recipes. Step-by-step sensible diet plans. Workout guides and tips on how to get the most out of your gym equipment. There are probably more reasons that I love Shape magazine, but I'll stop here. This magazine has gotten me through many "trying" times- whipping me back into shape. Of course, you need discipline to stick to the ideas outlined, but this magazine, along with a good dose of willpower, has really helped me. Permalink |